A new study finds a link between increased social media use and the likelihood of experiencing social media-related nightmares. These nightmares, often involving themes of cyberbullying, online hate, or excessive social media use, are associated with negative mental health outcomes like anxiety and depression. The research introduces the Social Media Nightmare-Related Scale (SMNS) to quantify this phenomenon and calls for further investigation into the impact of social media on dreams.
A new study finds a link between increased social media use and the likelihood of experiencing social media-related nightmares. These nightmares, often involving themes of cyberbullying, online hate, or excessive social media use, are associated with negative mental health outcomes like anxiety and depression. The research introduces the Social Media Nightmare-Related Scale (SMNS) to quantify this phenomenon and calls for further investigation into the impact of social media on dreams.
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